Section 7 Physical Activity
7.1 since_rest
Question:
- Morning Version: “Since you woke up, did you have a nap or rest?”
- Day/Evening Version: “Since the last questionnaire, did you have a nap or rest?”
Visibility: Always
Item Type: Single-select radio button
Header Image: 
| Value | Label |
|---|---|
| 1 | Yes |
| 0 | No |
7.2 since_rest_duration
Question: “About how long was your nap or rest?”
Visibility: since_rest = 1
Item Type: Single-select radio button
Header Image: 
| Value | Label |
|---|---|
| 1 | less than 30 minutes |
| 2 | 30-60 minutes |
| 3 | 60-120 minutes |
| 4 | longer than 120 minutes |
7.3 since_rest_fell_asleep
Question: “Did you actually fall asleep during the nap or rest?”
Visibility: since_rest = 1
Item Type: Single-select radio button
Header Image: 
| Value | Label |
|---|---|
| 1 | Yes |
| 0 | No |
7.4 since_physical_activity
Question:
- Morning Version: “Please select the intensity level of activities you did since you woke up:”
- Day/Evening Version: “Please select the intensity level of activities you did since the last questionnaire:”
Visibility: Always
Item Type: Multi-select checkbox
Header Image: None
Responses:| Value | Label | Image |
|---|---|---|
| 1 | vigorous activities (e.g. running/fast cycling/heavy lifting or digging) |
|
| 2 | moderate activities (e.g. tennis/bicycling/carrying light loads) |
|
| 3 | light activities (e.g. walking/climbing stairs/routine household chores) |
|
7.5 since_vigorous_activity
Question:
- Morning Version: “Since you woke up, how many minutes did you do vigorous activities including intensive sports or exercise (such as running or fast cycling) or intensive physical work (such as heavy lifting or digging)?”
- Day/Evening Version: “Since the last questionnaire, how many minutes did you do vigorous activities including intensive sports or exercise (such as running or fast cycling) or intensive physical work (such as heavy lifting or digging)?”
Visibility: since_physical_activity.includes(1)
Item Type: Single-select radio button
Header Image: 
| Value | Label |
|---|---|
| 1 | 5 minutes |
| 2 | 10 minutes |
| 3 | 20 minutes |
| 4 | 30 minutes |
| 5 | 40 minutes |
| 6 | 50 minutes |
| 7 | 60 minutes or more |
7.6 since_vigorous_activity_planned
Question: “Was this vigorous activity (or activities) part of a planned workout or exercise routine?”
Visibility: since_physical_activity.includes(1)
Item Type: Single-select radio button
Header Image: 
| Value | Label |
|---|---|
| 1 | Yes |
| 0 | No |
7.7 since_moderate_activity
Question:
- Morning Version: “Since you woke up, how many minutes did you do moderate activities (activities that make you breathe somewhat harder than usual such as playing tennis, bicycling, carrying light loads)?”
- Day/Evening Version: “Since the last questionnaire, how many minutes did you do moderate activities (activities that make you breathe somewhat harder than usual such as playing tennis, bicycling, carrying light loads)?”
Visibility: since_physical_activity.includes(2)
Item Type: Single-select radio button
Header Image: 
| Value | Label |
|---|---|
| 1 | 5 minutes |
| 2 | 10 minutes |
| 3 | 20 minutes |
| 4 | 30 minutes |
| 5 | 40 minutes |
| 6 | 50 minutes |
| 7 | 60 minutes or more |
7.8 since_moderate_activity_planned
Question: “Was this moderate activity (or activities) part of a planned workout or exercise routine?”
Visibility: since_physical_activity.includes(2)
Item Type: Single-select radio button
Header Image: 
| Value | Label |
|---|---|
| 1 | Yes |
| 0 | No |
7.9 since_light_activity
Question:
- Morning Version: “Since you woke up, how many minutes did you do light activities (activities that may not make you breathe somewhat harder than usual such as walking, climbing stairs, routine household chores, etc.)?”
- Day/Evening Version: “Since the last questionnaire, how many minutes did you do light activities (activities that may not make you breathe somewhat harder than usual such as walking, climbing stairs, routine household chores, etc.)?”
Visibility: since_physical_activity.includes(3)
Item Type: Single-select radio button
Header Image: 
| Value | Label |
|---|---|
| 1 | 5 minutes |
| 2 | 10 minutes |
| 3 | 20 minutes |
| 4 | 30 minutes |
| 5 | 40 minutes |
| 6 | 50 minutes |
| 7 | 60 minutes or more |
7.10 since_light_activity_planned
Question: “Was this light activity (or activities) part of a planned workout or exercise routine?”
Visibility: since_physical_activity.includes(3)
Item Type: Single-select radio button
Header Image: 
| Value | Label |
|---|---|
| 1 | Yes |
| 0 | No |